If you’ve decided to send your kids to school with a packed lunch because you think it’s healthier than school lunches, you might want to take a closer look at what you’re putting in it.
Follow these great tips to making your day great.
People talk about fat in a black-and-white way. Fat causes health issues. Fat makes me feel insecure. Fat is always bad. It is a monster with a name and a face for which marketers are quick to sell the pitchforks.
The NICU experience is made easier through the kindness of others
Six years ago when Katie Gonzalez’s son, Matthew, was born at 24 weeks gestation and weighed only 1 pound, 5 ounces, he was the smallest baby in the Neonatal Intensive Care Unit at Overland Park Regional Medical Center. He stayed there for 121 days and endured a number of procedures and complications.
What I don’t love about Valentine’s Day is how sugar has taken over another holiday. According to the American Heart Association, the average American child now consumes 20 teaspoons of added sugar every day.