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Toddler Time Yoga

Event Date/Time

Jan 5, 2013 to Dec 28, 2013
11:00 am until 11:45 am

This event occurs weekly on Saturday.

Description

Toddler Time Yoga

Yoga offers a forum for children to exercise independently in a noncompetitive, yet focused environment.  Yoga can develop strength and balance, as they learn to support their own weight in new ways. Yoga highlights good posture and body alignment, as many poses fuse stretches with balancing, yet do not allow straining beyond what is comfortable (i.e, the inverse of a "no pain, no gain" philosophy). The poses encourage focus and concentration, as children must hone their movements to the specific pose or series of poses. Yoga develops flexibility, which can be obtained through repeated stretching.  If your child is suffering from physical, emotional or behavioral challenges, you may not realize that yoga therapy may be a viable treatment option. From headaches to autism, parents and teachers are learning that yoga can support children and their special needs. Introducing a child to yoga might just provide him or her with lifelong tools for health. 

Cost Drop ins:$8+tax 5 Class Card: $25 + tax
Location

Element Wellness
6236 Main Street
Kansas City, MO
View map

Additional Information
SponsorElement Wellness
Phone816-569-5475
Contact emailinfo@thrivekc.com
Websitehttp://www.thrivekc.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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