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Nutrition Allergies

Neha N. Patel, MD, with the Center for Allergy & Immunology, reports that about 5-10 percent of children have a food allergy, with the top food allergens being peanuts, milk and eggs.

A Love Filled Heart

Discover how you can foster a caring and loving heart in your child with these healthy and delicious sweet treats

Vitamins: Does Your Child Need Them?

Are vitamins all they’re cracked up to be? Do our kids really need to take them?

Baby, It’s Cold Outside

Defy the chill air and let your kids go out to play all January long. After that, welcome them in and warm their growing bodies with these delicious, nutrient-rich, cozy-warm soups.

Whimsical Winter Nutrient - Vitamin D

To keep kiddos healthy, look on the sunny side of the whimsical winter nutrient, vitamin D!

Home Safe Home: Preventing Accidents and Keeping Kids Safer

Today’s children may be the most supervised generation yet, with less time away from a caregiver’s gaze than kids enjoyed a few decades ago. But all this supervision hasn’t changed a simple fact: Kids are accident-prone.

Eight Simple Rules for Raising a Healthy Kid

We all do our best to raise our kids to be as healthy as possible. Follow these simple tips to help promote a healthy lifestyle for your children.

Harvest a Nutrient Filled Feast

Discover what you should joyfully gobble all day and year long.

To School or Not to School

Let’s look at some common symptoms kids have and when it’s okay to go to school and when it’s best to stay home and recuperate.

Momsomnia

According to the National Sleep Foundation, 67 percent of women have frequent sleep problems. Nearly half of women report tiredness that interferes with daily life, leaving them too tired for exercise, healthy eating or friends.
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KC Going Places

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KC Going Places features the best Kansas City Attractions, Day Trips, Playtime, Sports, Museums, Nature, Education, and more...over 500+ great destinations for the family on the go!

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